Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
When I found yoga I was just your average young girl trying to make her way in life feeling very lost and overwhelmed. Yoga taught me more than I could ever manage to fit into one small blurb. It changed my life one step at a time and helped me to discover who I really was before the world told me who I should be. I now get all my fulfilment from helping others to heal and to reconnect with themselves in order to find their purpose, their fulfilment and their happiness.